There are so many Self Help Products and programs available that it is hard to know what to choose. We often get asked for recommendations for products and programs and this can be difficult because so much depends on your own personal awareness
In this article we will give you some tips for selecting your product or program
In this article we will give you some tips for selecting your product or program
To determine what to purchase follow these steps:
1. List all areas of your life. Now rate them from 1 to 10 with 10 being the best you can imagine and then some!. List at least 5 life areas
2. Select the three areas of your life that scored the lowest. Now list all the "pros and cons" for each of these three areas. List at least 5 for each
3. From your long list of 'cons", identify the three biggest 'stress points' in that list. You may find at this point that a pattern is emerging! Now take some time to write down what you want to change in that area that will remove the stress.
You now have a shopping list to fulfill. Once you have identified the key areas of improvement, look for products and/or programs that solve the main problem areas you have identified. The Goodies section of this blog may provide some solutions for you. if not, check out our self help website for some alternatives:
http://www.personaldevelopment.publicsets.com/
Enjoy the journey!
Coach Julie
1. List all areas of your life. Now rate them from 1 to 10 with 10 being the best you can imagine and then some!. List at least 5 life areas
2. Select the three areas of your life that scored the lowest. Now list all the "pros and cons" for each of these three areas. List at least 5 for each
3. From your long list of 'cons", identify the three biggest 'stress points' in that list. You may find at this point that a pattern is emerging! Now take some time to write down what you want to change in that area that will remove the stress.
You now have a shopping list to fulfill. Once you have identified the key areas of improvement, look for products and/or programs that solve the main problem areas you have identified. The Goodies section of this blog may provide some solutions for you. if not, check out our self help website for some alternatives:
http://www.personaldevelopment.publicsets.com/
Enjoy the journey!
Coach Julie
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