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Emotional Management Lessons from Survivor

18/3/2013

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Emotions is one of those areas that most people do not fully understand and in
most societies, is not fully expressed. 

In coaching, I find that all clients
have "emotional blockages"  that prevent them from achieving goals. 

We all have 'upsets" and when dealing with these upsets, we need to be able to rationalise what the upset is about and how it is affecting our lives and those around us in order to achieve our chosen goals.

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Self Help Products and How to Choose Them

4/3/2013

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There are so many Self Help Products and programs available that it is hard to know what to choose.  We often get asked for recommendations for products and programs and this can be difficult because so much depends on your own personal awareness
In this article we will give you some tips for selecting your product or program 


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    Author

    Julie Ashton is a coach, trainer, facilitator and author.  She specialises in helping people & businesses identify and manage their stress points so they can live a fulfilling balanced life

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